After 5 straight days of Oatmeal, Cinnamon, 2% milk, Blue Berries and OJ I was Jonesing for a cholesterol fix

3 eggs, Canadian Bacon, Mushrooms, Spinach, Jalapenos, Sharp Cheddar cheese, plenty of Black Pepper topped with hot Pace Picante sauce and a Santa glass of OJ. I think I am going to survive now

Looks Gud!!

Did you fold it onto the plate or fold it in the pan?

Pan.

That's the way I learned to do it on a cooking show.

That looks really good.

Would Nice work Stub.

One more fix before the Oatmeal starts again.
Pretty simple Fischers Jalapeno cheese sausage, more Jalapenos, Mushrooms and OJ, might need a nap after this one

That looks good. Having pork chops, eggs, & jalapenos here for me. Kids wanted cereal.

Love me some grilled Pork Chops with sunnyside up eggs and Japs

That's exactly what I'm having lol.

Here you go Stub. Little avocado, hit dem eggs with some Valentina...

Might need a little more pepper

They all look better than what I had....

I normally put more I love pepper.

Same here....no such thing as too much pepper.....I do tend to go lite on the salt....

I make something similar to this each morning in the microwave. I've found that its not what you eat as much as it is how much you eat. Cut back to one egg and one tortilla then you can get off the oatmeal. This holds me up til lunch each day.

Yessr, I quit the salt altogether a few years ago when I started having issues with my blood pressure. Made a difference.

What I was thinking Stub, but I love my pepper too.