Ok, Monday is the day. - Texas Hunting Forum

Register Log In Texas Hunting Forum Forums Off Topic Ok, Monday is the day.

Main Menu

Advertisement

Affiliates

Advertisement

Newest Members

victorcaoh, gtmill6619, cpen13, Huntinkid, garey
72055 Registered Users

Top Posters(All Time)

dogcatcher 110,797

bill oxner 91,416

NORML as can be 69,208

SnakeWrangler 65,527

BOBO the Clown 60,483

stxranchman 60,296

Gravytrain 46,950

RKHarm24 44,585

rifleman 44,461

Stub 43,927

Forum Statistics

Forums46

Topics538,030

Posts9,732,150

Members87,055

Most Online25,604
Feb 12th, 2024

Print Thread

Page 1 of 2

1

2

Ok, Monday is the day. #8112801 01/03/21 01:59 AM
Joined: Oct 2004 Posts: 22,444 76012 Superduty OP "The Regulator"
OP Superduty "The Regulator" Joined: Oct 2004 Posts: 22,444 76012	Who is going to TRY and lose weight? Monday it will begin. Salads and low carb....minus an occasional beer before bed. Anyone doing this? 'It's Only Treason if You Lose."

Re: Ok, Monday is the day. [Re: Superduty] #8112806 01/03/21 02:04 AM
Joined: Jan 2007 Posts: 15,503 Ovilla - TEXAS R reeltexan THF Celebrity
reeltexan THF Celebrity R Joined: Jan 2007 Posts: 15,503 Ovilla - TEXAS	I started about a month ago. "Intermittent fasting." You can eat whatever you like but you have to create a fast situation for as long a period each day as is possible. For us, that means we eat some sort of breakfast - can be bacon and eggs or can be just fruit or cereal. Then the big meal is lunch. Then basically nothing until breakfast. My grandparents ate this way. It's pretty easy to maintain and it works. "If we ever forget that we are One Nation Under God, then we will be a nation gone under." Ronald Reagan

Re: Ok, Monday is the day. [Re: Superduty] #8112820 01/03/21 02:08 AM
Joined: Nov 2009 Posts: 69,208 TweedLeaf, 123 W Cedar St, Tri... N NORML as can be ^^Cut the Cord^^
NORML as can be ^^Cut the Cord^^ N Joined: Nov 2009 Posts: 69,208 TweedLeaf, 123 W Cedar St, Tri...	I'm cutting back on the Junk food / Munchies. (R-TX) .-- " TCNN CURL CRLB VFF VRNO AYR SNDL CGC TLRY MSOS " _=====___=________==-

Re: Ok, Monday is the day. [Re: NORML as can be] #8112828 01/03/21 02:11 AM
Joined: Oct 2004 Posts: 22,444 76012 Superduty OP "The Regulator"
OP Superduty "The Regulator" Joined: Oct 2004 Posts: 22,444 76012	Originally Posted by NORML as can be I'm cutting back on the Junk food / Munchies. Well I know how you can help with that. 'It's Only Treason if You Lose."

Re: Ok, Monday is the day. [Re: Superduty] #8112829 01/03/21 02:11 AM
Joined: Mar 2019 Posts: 19,135 Conroe TCM3 THF Celebrity
TCM3 THF Celebrity Joined: Mar 2019 Posts: 19,135 Conroe	Anyone taking bets how long it will last. Do not forget to entertain strangers, For by so doing some have unwittingly entertained angels Hebrews 13:2 (R-TX)

Re: Ok, Monday is the day. [Re: Superduty] #8112844 01/03/21 02:30 AM
Joined: Nov 2009 Posts: 91,416 Katy-Fulshear bill oxner THF Celebrity
bill oxner THF Celebrity Joined: Nov 2009 Posts: 91,416 Katy-Fulshear	More bananas for me. Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill

Re: Ok, Monday is the day. [Re: reeltexan] #8112847 01/03/21 02:33 AM
Joined: Aug 2009 Posts: 22,716 Forney, Tx B BigPig THF Celebrity
BigPig THF Celebrity B Joined: Aug 2009 Posts: 22,716 Forney, Tx	Originally Posted by reeltexan I started about a month ago. "Intermittent fasting." You can eat whatever you like but you have to create a fast situation for as long a period each day as is possible. For us, that means we eat some sort of breakfast - can be bacon and eggs or can be just fruit or cereal. Then the big meal is lunch. Then basically nothing until breakfast. My grandparents ate this way. It's pretty easy to maintain and it works. I “fast” everyday, you eventually plateau like with any diet. I wake up around 1-2pm everyday, have usually a boiled egg or 2, then dinner around 630pm, off to work by 9pm, home and in bed by 730am. I very rarely eat after dinner and only consume copious amounts of coffee and water.

Re: Ok, Monday is the day. [Re: Superduty] #8112857 01/03/21 02:41 AM
Joined: Nov 2009 Posts: 91,416 Katy-Fulshear bill oxner THF Celebrity
bill oxner THF Celebrity Joined: Nov 2009 Posts: 91,416 Katy-Fulshear	I might also turn that little dial back on my bathroom scale. Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill

Re: Ok, Monday is the day. [Re: Superduty] #8112861 01/03/21 02:44 AM
Joined: Aug 2005 Posts: 31,955 Boerne TX/Garven Store T txtrophy85 THF Celebrity
txtrophy85 THF Celebrity T Joined: Aug 2005 Posts: 31,955 Boerne TX/Garven Store	Originally Posted by Superduty Monday it will begin. Salads and low carb....minus an occasional beer before bed. you wanna lose weight you need to cut out the bedtime beer. guy i know would go home and have 3-4 beers every night before bed and wondered why he was blowing up. Beer isn't gonna help you lose weight in any capacity For it is not the quarry that we truly seek, but the adventure.

Re: Ok, Monday is the day. [Re: Superduty] #8112865 01/03/21 02:46 AM
Joined: Dec 2005 Posts: 6,236 Denton County Chickenman Extremely Right Wing
Chickenman Extremely Right Wing Joined: Dec 2005 Posts: 6,236 Denton County	Try a 40 day carnivore diet. Strict. No sugar. No beer. Meat and dairy only.

Re: Ok, Monday is the day. [Re: BigPig] #8112869 01/03/21 02:47 AM
Joined: Nov 2005 Posts: 1,853 McKinney H huntingag01 Pro Tracker
huntingag01 Pro Tracker H Joined: Nov 2005 Posts: 1,853 McKinney	Originally Posted by BigPig Originally Posted by reeltexan I started about a month ago. "Intermittent fasting." You can eat whatever you like but you have to create a fast situation for as long a period each day as is possible. For us, that means we eat some sort of breakfast - can be bacon and eggs or can be just fruit or cereal. Then the big meal is lunch. Then basically nothing until breakfast. My grandparents ate this way. It's pretty easy to maintain and it works. I “fast” everyday, you eventually plateau like with any diet. I wake up around 1-2pm everyday, have usually a boiled egg or 2, then dinner around 630pm, off to work by 9pm, home and in bed by 730am. I very rarely eat after dinner and only consume copious amounts of coffee and water. I had to do nights for a couple stints at my old job. I would get done around 5 AM and I would be flat out starving. More so if on regular time if I skipped breakfast and/or lunch. The nights never were consistent, maybe a few days here or there for about a year so maybe that had something to do with it.

Re: Ok, Monday is the day. [Re: Chickenman] #8112891 01/03/21 02:58 AM
Joined: Oct 2004 Posts: 22,444 76012 Superduty OP "The Regulator"
OP Superduty "The Regulator" Joined: Oct 2004 Posts: 22,444 76012	Originally Posted by Chickenman Try a 40 day carnivore diet. Strict. No sugar. No beer. Meat and dairy only. No BEER?! I know.....I digress 'It's Only Treason if You Lose."

Re: Ok, Monday is the day. [Re: Superduty] #8112907 01/03/21 03:04 AM
Joined: Sep 2007 Posts: 7,636 Lindale , TX N Nathan at Fork THF Trophy Hunter
Nathan at Fork THF Trophy Hunter N Joined: Sep 2007 Posts: 7,636 Lindale , TX	From someone who dropped 80lbs since last year, I can tell you losing weight is ALL about calories. Thats all that matter for losing weight. Eat less calories than you burn and youll lose weight. Period. Use an online TDEE calculator to find out your daily calories burned. Then use myfitnesspal to track your daily intake of calories. Thats all it takes. Now, the second part of that is protein. If you are eating at a calorie deficit you need to up your protein intake so that the majority of weight you lose will be fat with minimal muscle loss. Youll always lose some muscle, but protein helps that number stay small. All of the fasting stuff and low carb stuff and everything else people use are just different ways to try to eat less calories. You can intermittent Fast all you want but if you eat more calories in your eating window than you burn for the day you will gain weight.

Re: Ok, Monday is the day. [Re: Superduty] #8112925 01/03/21 03:17 AM
Joined: Jun 2008 Posts: 765 Arlington J jcarring99 Tracker
jcarring99 Tracker J Joined: Jun 2008 Posts: 765 Arlington	I'm trying to gain another 15 pounds. Any tips? Joel Carrington 214-770-7978 Email: joel@carringtonconstructiondfw.com Carrington Roofing & Construction, LLC Financing options click: https://app.gethearth.com/flyers/carrington-roofing-construction-llc/joel www.carringtonconstructiondfw.com

Re: Ok, Monday is the day. [Re: jcarring99] #8112938 01/03/21 03:28 AM
Joined: Oct 2004 Posts: 22,444 76012 Superduty OP "The Regulator"
OP Superduty "The Regulator" Joined: Oct 2004 Posts: 22,444 76012	Originally Posted by jcarring99 I'm trying to gain another 15 pounds. Any tips? Grease monkey. Buy a kegerator. Pancakes. Dixie House. Shipleys (chocolate filled). 'It's Only Treason if You Lose."

Re: Ok, Monday is the day. [Re: Superduty] #8112945 01/03/21 03:30 AM
Joined: Aug 2013 Posts: 1,185 S Stratgolfer Pro Tracker
Stratgolfer Pro Tracker S Joined: Aug 2013 Posts: 1,185	Yep. Go Italian. 2 bottle of red wine a night, lots of pasta, 2 servings of garlic bread and a big dessert. oh and port wine to end your night.... "I was called by the Yorkers a outlaw, and later by the english a rebel" Ethan Allen

Re: Ok, Monday is the day. [Re: Superduty] #8112964 01/03/21 03:42 AM
Joined: Jun 2011 Posts: 33,979 Frisco B Buzzsaw THF Celebrity
Buzzsaw THF Celebrity B Joined: Jun 2011 Posts: 33,979 Frisco	Originally Posted by Superduty Who is going to TRY and lose weight? Monday it will begin. Salads and low carb....minus an occasional beer before bed. Anyone doing this? yes again SPACE FOR RENT

Re: Ok, Monday is the day. [Re: jcarring99] #8112968 01/03/21 03:43 AM
Joined: Jun 2011 Posts: 33,979 Frisco B Buzzsaw THF Celebrity
Buzzsaw THF Celebrity B Joined: Jun 2011 Posts: 33,979 Frisco	Originally Posted by jcarring99 I'm trying to gain another 15 pounds. Any tips? eat like me SPACE FOR RENT

Re: Ok, Monday is the day. [Re: Superduty] #8112979 01/03/21 03:50 AM
Joined: Nov 2009 Posts: 69,208 TweedLeaf, 123 W Cedar St, Tri... N NORML as can be ^^Cut the Cord^^
NORML as can be ^^Cut the Cord^^ N Joined: Nov 2009 Posts: 69,208 TweedLeaf, 123 W Cedar St, Tri...	Originally Posted by Superduty Originally Posted by jcarring99 I'm trying to gain another 15 pounds. Any tips? Grease monkey. Buy a kegerator. Pancakes. Dixie House. Shipleys (chocolate filled). Smoke and Repeat (R-TX) .-- " TCNN CURL CRLB VFF VRNO AYR SNDL CGC TLRY MSOS " _=====___=________==-

Re: Ok, Monday is the day. [Re: Superduty] #8112984 01/03/21 03:53 AM
Joined: Jun 2008 Posts: 765 Arlington J jcarring99 Tracker
jcarring99 Tracker J Joined: Jun 2008 Posts: 765 Arlington	HaHa! I can tell y'all how to lose weight the hard way! Just get radiation for your neck area. Then your saliva glands don't work and you can't eat bread, and you have a hyperactive thyroid which keeps you from gaining weight and aids in it! Then your doctor tells you no more alcohol or else you will be doing this all over again soon. That's how you lose weight the hard way, but it damn sure works! Joel Carrington 214-770-7978 Email: joel@carringtonconstructiondfw.com Carrington Roofing & Construction, LLC Financing options click: https://app.gethearth.com/flyers/carrington-roofing-construction-llc/joel www.carringtonconstructiondfw.com

Re: Ok, Monday is the day. [Re: Superduty] #8113120 01/03/21 05:35 AM
Joined: Dec 2009 Posts: 783 League City, TX/Lake Sam Raybi... Gringocazador Tracker
Gringocazador Tracker Joined: Dec 2009 Posts: 783 League City, TX/Lake Sam Raybi...	I plan to do my best to lose weight starting Monday. I quit drinking beer like they are going to quit selling it few days back. Also plan to get in shape. Going to retire in another year and half. Intend to be in good shape for an old guy, I’ve let myself go the last couple of years. Sore back and broke foot didn’t help here recently. Once I retire I plan go back to Aftican and hunt. I also plan to do something when I retire other than cook bbq and drink beer, although it’s not bad fun. Thanks, Billy

Re: Ok, Monday is the day. [Re: Superduty] #8113138 01/03/21 05:59 AM
Joined: Jul 2009 Posts: 9,763 NE Texas T Tin Head THF Trophy Hunter
Tin Head THF Trophy Hunter T Joined: Jul 2009 Posts: 9,763 NE Texas	Originally Posted by Superduty Who is going to TRY and lose weight? Monday it will begin. Salads and low carb....minus an occasional beer before bed. Anyone doing this? Please dont start talking about knitting.

Re: Ok, Monday is the day. [Re: Superduty] #8113142 01/03/21 06:09 AM
Joined: Jul 2015 Posts: 23,177 Lake Texoma, TX Bee'z The Beedazzler
Bee'z The Beedazzler Joined: Jul 2015 Posts: 23,177 Lake Texoma, TX	Your toilet will not be pleased by this decision

Re: Ok, Monday is the day. [Re: Superduty] #8113144 01/03/21 06:11 AM
Joined: Sep 2010 Posts: 6,334 Nampa, SW Idaho B Blank THF Trophy Hunter
Blank THF Trophy Hunter B Joined: Sep 2010 Posts: 6,334 Nampa, SW Idaho	I'm about 6'2" and have always been 220-240# the entire time I was working. Fast forward 4 years, after retiring and non-stop drinking, and eating anything (and everything) I pleased. Had a blood clot in my leg in late November, while I was hunting out of state. I peaked at 305# last Dec 14th, and my doc wasn't very happy with me, or my test results. I cut out carbs and all sweets and alcohol. Dropped 70# in about 6-8 months. Still eat too well, and too much, but have stayed down. Would like to drop another 20. Going down 6"in waist sure made a wardrobe change necessary!!! Beer and whiskey, 'cause you can't drink bacon!!

Re: Ok, Monday is the day. [Re: Nathan at Fork] #8113232 01/03/21 01:55 PM
Joined: Jan 2007 Posts: 15,503 Ovilla - TEXAS R reeltexan THF Celebrity
reeltexan THF Celebrity R Joined: Jan 2007 Posts: 15,503 Ovilla - TEXAS	Originally Posted by Nathan at Fork From someone who dropped 80lbs since last year, I can tell you losing weight is ALL about calories. Thats all that matter for losing weight. Eat less calories than you burn and youll lose weight. Period. Use an online TDEE calculator to find out your daily calories burned. Then use myfitnesspal to track your daily intake of calories. Thats all it takes. Now, the second part of that is protein. If you are eating at a calorie deficit you need to up your protein intake so that the majority of weight you lose will be fat with minimal muscle loss. Youll always lose some muscle, but protein helps that number stay small. All of the fasting stuff and low carb stuff and everything else people use are just different ways to try to eat less calories. You can intermittent Fast all you want but if you eat more calories in your eating window than you burn for the day you will gain weight. Nathan is right. Less calories, more exercise = weight loss. There's no short cuts. "If we ever forget that we are One Nation Under God, then we will be a nation gone under." Ronald Reagan

Page 1 of 2

1

2

Moderated by bigbob_ftw, CCBIRDDOGMAN, Chickenman, Derek, DeRico, Duck_Hunter, hetman, jeh7mmmag, JustWingem, kmon11, kry226, kwrhuntinglab, Payne, pertnear, rifleman, sig226fan (Rguns.com), Superduty, TreeBass, txcornhusker

Hop To

© 2004-2024 OUTDOOR SITES NETWORK all rights reserved USA and Worldwide

Powered by UBB.threads™ PHP Forum Software 7.7.3