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Re: How do you lose AZZ FAT ???
[Re: Buzzsaw]
#7929042
08/09/20 05:31 PM
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Joined: Sep 2006
Posts: 32,506
kmon11
junior
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junior
Joined: Sep 2006
Posts: 32,506 |
Swimming and walking in water waist deep or better chest deep provides some resistance and easier on knees.
lf the saying "Liar, Liar your pants on fire" were true Mainstream news might be fun to watch
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Re: How do you lose AZZ FAT ???
[Re: unclebubba]
#7934314
08/13/20 08:44 PM
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Joined: Jan 2013
Posts: 3,429
TLew
Veteran Tracker
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Veteran Tracker
Joined: Jan 2013
Posts: 3,429 |
Might try some intermitent fasting as well. Several days a week I eat dinner at 5:30 and don't eat again until 11:30 or noon the next day, and that "meal" is just a big ole spoon of peanut butter. You lucky bastard. At least you don't have noassatall disease like I do! Work it! My wife calls me "noa$$" and says that my kids got their "noa$$" from me.
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Re: How do you lose AZZ FAT ???
[Re: Buzzsaw]
#7934363
08/13/20 09:04 PM
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Joined: Jul 2019
Posts: 14,213
Hudbone
THF Celebrity
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THF Celebrity
Joined: Jul 2019
Posts: 14,213 |
You can't drive in a railroad spike with a tack hammer. Just saying.
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Re: How do you lose AZZ FAT ???
[Re: Buzzsaw]
#7934475
08/13/20 10:34 PM
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Joined: Sep 2004
Posts: 10,850
DannyB
THF Celebrity
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THF Celebrity
Joined: Sep 2004
Posts: 10,850 |
I ran until I was in my early 30s and my knees bothered me. Now I'm 64 and have been walking or using a Nordic Track Cross Country ski machine ever since I quit running. I actually wore my first Nordic Track that I bought over thirty years ago out and got another one. I'm referring to the old original one. It is easy on the knees and the best aerobic exercise I've ever tried.
When my knees don't bother me I prefer to just be outside. This is my first afternoon in about a week to not be on the school track or my county road between 5 & 6 in the evening, even as hot as it has been. I wimped out today at 109 "feels like" temp.
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