Cashews

I just discovered a new dish. Apple pie with un-salted cashews. Try it. Thank me later.


https://www.healthline.com/nutrition/are-cashews-good-for-you



Nutrition
Plant compounds
Weight loss

Love cashews. Apple pie with them is new to me.

A word of caution. Don't eat to many at one time. I could cause you to lose your appetite.

Not if eaten with beer.