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Feb 7th, 2025
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 Diet food
#9075152
07/12/24 11:46 PM
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Joined: Jun 2013
Posts: 8,245
whitewing maniac
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OP
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Joined: Jun 2013
Posts: 8,245 |
![[Linked Image]](https://texashuntingforum.com/forum/pics/userpics/2024/07/full-46767-425305-20240712_182434.jpg) Surgeon said I have to lose 20lbs before he will schedule me for knee replacement. Even though I was 15lbs heavier for my other knee replacement. So low carb for a while. Man I miss pasta and starches. 10lbs to go.
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Re: Diet food
[Re: whitewing maniac]
#9075177
07/13/24 12:44 AM
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Joined: Oct 2004
Posts: 40,625
redchevy
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Joined: Oct 2004
Posts: 40,625 |
Looks great to me, I wast sure tortillas and bacon were on any list of diet to loose weight food though.
It's hell eatin em live
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Re: Diet food
[Re: redchevy]
#9075186
07/13/24 01:14 AM
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Joined: Jun 2013
Posts: 8,245
whitewing maniac
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Joined: Jun 2013
Posts: 8,245 |
Looks great to me, I wast sure tortillas and bacon were on any list of diet to loose weight food though. It's easy for a couple weeks, but staying under 50 carbs a day gets rough after a little while.
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Re: Diet food
[Re: whitewing maniac]
#9075196
07/13/24 01:41 AM
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Joined: Oct 2008
Posts: 18,675
68rustbucket
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Joined: Oct 2008
Posts: 18,675 |
Finding another surgeon would be easier.
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Re: Diet food
[Re: 68rustbucket]
#9075227
07/13/24 02:50 AM
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Joined: Jun 2013
Posts: 8,245
whitewing maniac
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Finding another surgeon would be easier. This guy replaced my left knee 3-1/2 years ago. It was great and a very fast rehab. Doesn't make me happy about having to lose the weight before he will schedule me, but I really need to lose it anyway. 2 more weeks and I should be golden.
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Re: Diet food
[Re: whitewing maniac]
#9075274
07/13/24 11:28 AM
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Joined: May 2010
Posts: 5,360
1955
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Joined: May 2010
Posts: 5,360 |
Stay strong , low carbs is the way to lose weight and still enjoy eating food.
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Re: Diet food
[Re: whitewing maniac]
#9075286
07/13/24 12:15 PM
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Joined: Oct 2017
Posts: 6,840
angus1956
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Stay with it. Last year I was at the same place knees were killing me and Dr. said the weight has to come off to help the knees. For every extra pound you carry equals 4 lbs on the knees.
Eat meats, fruits, vegetables and drink 80 oz. Of water per day and it will come off.
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Re: Diet food
[Re: whitewing maniac]
#9075290
07/13/24 12:28 PM
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Joined: Aug 2012
Posts: 15,929
TexFlip
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Joined: Aug 2012
Posts: 15,929 |
I went to intermittent fasting and lost 40lbs in three months and have managed to keep it off for two years. Good luck.
Just to make sure that it is done thoroughly, I go both ways.
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Re: Diet food
[Re: whitewing maniac]
#9075299
07/13/24 12:54 PM
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Joined: Jan 2015
Posts: 211
sasqy 1302
Woodsman
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Woodsman
Joined: Jan 2015
Posts: 211 |
Once you lose all that weight by low carb, you’ll never be able to touch carbs again.
One carb equals one pound, after that. Do it the old fashioned way.
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Re: Diet food
[Re: whitewing maniac]
#9075304
07/13/24 01:06 PM
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Joined: Apr 2008
Posts: 5,284
TPACK
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Joined: Apr 2008
Posts: 5,284 |
Bacon and eggs are great for low carbs. We use a low carb tortilla and bread as well. Lots of no or low carb foods are great, but you have got to be disciplined.
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Re: Diet food
[Re: TexFlip]
#9075339
07/13/24 02:57 PM
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Joined: Jun 2013
Posts: 8,245
whitewing maniac
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I went to intermittent fasting and lost 40lbs in three months and have managed to keep it off for two years. Good luck. When I was in my early 30's I did the Adkins diet(extreme low carb). I lost over 40lbs myself in just a couple months. But then started introducing more and more carbs back. Here I am 25 years later doing it again. It definitely doesn't come off as fast as it did back then. Less active, and metabolism is in the gutter. Hoping by end of the month I'll be good to go.
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Re: Diet food
[Re: whitewing maniac]
#9075368
07/13/24 04:50 PM
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Joined: Oct 2008
Posts: 18,675
68rustbucket
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Joined: Oct 2008
Posts: 18,675 |
Yep, at that age we have the metabolism of a sloth. When I was in my mid 20’s I just had to quit eating dessert for a couple weeks and could shed some pounds easily.
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Re: Diet food
[Re: redchevy]
#9075397
07/13/24 06:44 PM
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Joined: Jun 2013
Posts: 8,245
whitewing maniac
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Joined: Jun 2013
Posts: 8,245 |
Looks great to me, I wast sure tortillas and bacon were on any list of diet to loose weight food though. All but the tortilla is 0 carb, unless the bacon is cured with any sugar. All the tortillas and bread I eat is low carb.
Last edited by whitewing maniac; 07/13/24 06:50 PM.
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Re: Diet food
[Re: whitewing maniac]
#9075416
07/13/24 08:11 PM
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Joined: Jun 2011
Posts: 37,519
Buzzsaw
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Joined: Jun 2011
Posts: 37,519 |
Smart Doctor!!
Just my .02 on KETO. The objective is to get your body into Ketosis, then you start burning fat fast. Carbs will take you out.
Good luck with your knee.
SPACE FOR RENT
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Re: Diet food
[Re: whitewing maniac]
#9075914
07/14/24 02:49 PM
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Joined: Apr 2005
Posts: 46,321
Stub
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THF Celebrity
Joined: Apr 2005
Posts: 46,321 |
My kind of diet 
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