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Feb 12th, 2024
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 jump rope
#8030666
10/30/20 09:12 PM
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Joined: Mar 2014
Posts: 1,005
Whack n stack
OP
Pro Tracker
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OP
Pro Tracker
Joined: Mar 2014
Posts: 1,005 |
Anyone use jump rope regularly in their workout routine?
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Re: jump rope
[Re: Whack n stack]
#8030677
10/30/20 09:22 PM
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Joined: Nov 2009
Posts: 91,416
bill oxner
THF Celebrity
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THF Celebrity
Joined: Nov 2009
Posts: 91,416 |
Not anymore but you just brought back some great memories. Loved it back in the day when I played basketball. Learned to criss cross and several other tricks.
Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill ![[Linked Image]](https://texashuntingforum.com/forum/pics/usergals/2017/07/full-3669-105539-full_16668_105507_image.jpg)
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Re: jump rope
[Re: Whack n stack]
#8030783
10/30/20 11:08 PM
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Joined: Oct 2012
Posts: 29,603
Sneaky
THF Celebrity
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THF Celebrity
Joined: Oct 2012
Posts: 29,603 |
Not since they made us do it for some heart disease charity in school. I think I raised a good 13 or 14 dollars over the course of grade school. At the rate I’m going, I’ll regret that investment soon.
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Re: jump rope
[Re: Whack n stack]
#8030788
10/30/20 11:13 PM
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Joined: Oct 2012
Posts: 25,248
Creekrunner
THF Celebrity
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THF Celebrity
Joined: Oct 2012
Posts: 25,248 |
This thread on aerobic exercise made me think of one of my all-time favorite movie scenes. Man, I miss John Candy.
...and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth. Gen. 1:28
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Re: jump rope
[Re: Creekrunner]
#8030843
10/30/20 11:50 PM
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Joined: Nov 2009
Posts: 91,416
bill oxner
THF Celebrity
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THF Celebrity
Joined: Nov 2009
Posts: 91,416 |
This thread on aerobic exercise made me think of one of my all-time favorite movie scenes. Man, I miss John Candy. Pure greatness.
Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill
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Re: jump rope
[Re: Whack n stack]
#8038008
11/04/20 09:25 PM
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Joined: Feb 2007
Posts: 7,839
kdub
THF Trophy Hunter
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THF Trophy Hunter
Joined: Feb 2007
Posts: 7,839 |
Sometimes as a warm up before kettlebells. Earlier in the year I was doing 20 to 30 mins several times a week but have been focusing more on strength vs cardio lately.
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Re: jump rope
[Re: Whack n stack]
#8114122
01/04/21 02:10 AM
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Joined: Sep 2009
Posts: 18,543
NewGulf
THF Celebrity
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THF Celebrity
Joined: Sep 2009
Posts: 18,543 |
The best cardio 
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Re: jump rope
[Re: Whack n stack]
#8114865
01/04/21 06:49 PM
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Joined: May 2011
Posts: 28,019
skinnerback
THF Celebrity Chef
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THF Celebrity Chef
Joined: May 2011
Posts: 28,019 |
Nope. 3 dislocated discs in lower back, running/jumping/any sudden jerking movements and I am in a world of hurt. Sometimes for several weeks. Power walking & ellipticals works well for me. I’ve learned to be careful.
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Re: jump rope
[Re: Whack n stack]
#8114875
01/04/21 07:00 PM
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Joined: Nov 2009
Posts: 91,416
bill oxner
THF Celebrity
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THF Celebrity
Joined: Nov 2009
Posts: 91,416 |
I jumped back when I played basketball in high school. I'm too old now.
Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill
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Re: jump rope
[Re: bill oxner]
#8228079
04/07/21 01:38 PM
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Joined: May 2019
Posts: 956
Ben Kabisch
Tracker
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Tracker
Joined: May 2019
Posts: 956 |
that was a cool video...lots of great boxers
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Re: jump rope
[Re: Whack n stack]
#8228277
04/07/21 04:07 PM
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Joined: Mar 2019
Posts: 19,125
TCM3
THF Celebrity
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THF Celebrity
Joined: Mar 2019
Posts: 19,125 |
last year i got to where i could jump rope about 250 at a time... took a bunch of practice though. 
Do not forget to entertain strangers, For by so doing some have unwittingly entertained angels
Hebrews 13:2
(R-TX)
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