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Keto Pizza #8126278 01/12/21 03:02 PM
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Me and my wife have been on the Keto diet for 9 days now. This pizza and the crust were really good and good for you. There was only 12-13 carbs for the whole pizza. The crust is a cauliflower pizza crust.

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Re: Keto Pizza [Re: TPACK] #8126282 01/12/21 03:05 PM
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Yeah those cauliflower crusts will get the job done when you have a pizza craving and don't want to fall off the wagon.


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Re: Keto Pizza [Re: TPACK] #8126306 01/12/21 03:19 PM
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There is a place by the house that sells an awesome keto cauliflower crust pizza. Word of warning if you don't know. Some places sell cauliflower crust as a gluten free alternative and use rice flower. They have just as many carbs as a normal pizza crust. Good luck on the diet. Once you hit a groove it becomes second nature.

Re: Keto Pizza [Re: Thisisbeer] #8126341 01/12/21 03:30 PM
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Originally Posted by Herbie Hancock
Yeah those cauliflower crusts will get the job done when you have a pizza craving and don't want to fall off the wagon.


Originally Posted by Thisisbeer
There is a place by the house that sells an awesome keto cauliflower crust pizza. Word of warning if you don't know. Some places sell cauliflower crust as a gluten free alternative and use rice flower. They have just as many carbs as a normal pizza crust. Good luck on the diet. Once you hit a groove it becomes second nature.


The crust was pretty simple/easy to make. All it takes is 2 cups of grated cauliflower, 1 cup of grated mozzarella and 1 egg. I added some garlic, salt, pepper and Italian seasonings and cooked @ 400 for 15 minutes..

Re: Keto Pizza [Re: TPACK] #8126355 01/12/21 03:39 PM
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cheers


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Re: Keto Pizza [Re: TPACK] #8126365 01/12/21 03:48 PM
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Looks good, but looks can be deceiving. Can you drop one by, and I'll give it the taste test???

Re: Keto Pizza [Re: TPACK] #8126396 01/12/21 04:08 PM
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I will try making that.


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Re: Keto Pizza [Re: TPACK] #8126687 01/12/21 07:47 PM
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Re: Keto Pizza [Re: TPACK] #8126703 01/12/21 07:54 PM
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Originally Posted by TPACK
Originally Posted by Herbie Hancock
Yeah those cauliflower crusts will get the job done when you have a pizza craving and don't want to fall off the wagon.


Originally Posted by Thisisbeer
There is a place by the house that sells an awesome keto cauliflower crust pizza. Word of warning if you don't know. Some places sell cauliflower crust as a gluten free alternative and use rice flower. They have just as many carbs as a normal pizza crust. Good luck on the diet. Once you hit a groove it becomes second nature.


The crust was pretty simple/easy to make. All it takes is 2 cups of grated cauliflower, 1 cup of grated mozzarella and 1 egg. I added some garlic, salt, pepper and Italian seasonings and cooked @ 400 for 15 minutes..


I'll have to give it a try. You know before keto I hated cauliflower. Now I've learned if you cover it up with enough flavors, I only slightly dislike it.

Re: Keto Pizza [Re: Thisisbeer] #8126788 01/12/21 09:17 PM
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Originally Posted by Thisisbeer
Originally Posted by TPACK
Originally Posted by Herbie Hancock
Yeah those cauliflower crusts will get the job done when you have a pizza craving and don't want to fall off the wagon.


Originally Posted by Thisisbeer
There is a place by the house that sells an awesome keto cauliflower crust pizza. Word of warning if you don't know. Some places sell cauliflower crust as a gluten free alternative and use rice flower. They have just as many carbs as a normal pizza crust. Good luck on the diet. Once you hit a groove it becomes second nature.


The crust was pretty simple/easy to make. All it takes is 2 cups of grated cauliflower, 1 cup of grated mozzarella and 1 egg. I added some garlic, salt, pepper and Italian seasonings and cooked @ 400 for 15 minutes..


I'll have to give it a try. You know before keto I hated cauliflower. Now I've learned if you cover it up with enough flavors, I only slightly dislike it.

Luckily we both like cauliflower. It didn`t taste like cauliflower at all to me though.

Re: Keto Pizza [Re: TPACK] #8128048 01/13/21 08:24 PM
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Keto is for quitters!



Re: Keto Pizza [Re: TPACK] #8128056 01/13/21 08:32 PM
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Sodium count?

Re: Keto Pizza [Re: 68rustbucket] #8129494 01/14/21 10:21 PM
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Originally Posted by 68rustbucket
Sodium count?


I only added about 1/2 tsp to the cauliflower crust plus what salt the pepperoni, cheese and marinara had.

Re: Keto Pizza [Re: TPACK] #8129850 01/15/21 02:38 AM
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Due to my low salt diet, one slice of pizza is a whole days salt intake. Dang it!

Re: Keto Pizza [Re: 68rustbucket] #8131389 01/16/21 04:14 AM
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Originally Posted by 68rustbucket
Due to my low salt diet, one slice of pizza is a whole days salt intake. Dang it!

Take a flour tortilla, smear with a little pizza sauce, or use picante sauce, add your meat/sausage and cover with cheese. Cook it in the stove in a large skillet or on a gridle. When the bottom gets browned, the rest is heated and the cheese is melted. The crust is real crispy.


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