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Banana #8018990 10/22/20 10:51 AM
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bill oxner Online Content OP
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Love them. Ever look at the health benefits a banana? There are too many to list, which include heart health, better mood, and weight loss. I eat one everyday. You?

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Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill


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Re: Bananas. [Re: bill oxner] #8018991 10/22/20 10:56 AM
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Nope, they are very high in sugar.

Gonna have to call BS on your claim to weight loss by eating bananas, due to average banana having 14 grams of sugar.........

Re: Bananas. [Re: bill oxner] #8019007 10/22/20 11:34 AM
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Moderation. I wrote banana, not bananas. There are 14 grams of sugar and 105 calories in one banana. There is also a difference in natural sugar and added sugar. Look it up.

It works for me.


Also, I feel flattered that you always pick my threads to reply to.


Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill


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Re: Bananas. [Re: bill oxner] #8019161 10/22/20 01:27 PM
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Originally Posted by bill oxner
Moderation. I wrote banana, not bananas. There are 14 grams of sugar and 105 calories in one banana. There is also a difference in natural sugar and added sugar. Look it up.

It works for me.


Also, I feel flattered that you always pick my threads to reply to.


You are welcomed. Keep posting subject that interest me and I will reply.

I was shocked at how much sugar fruits contained, and they say grapes are the worst fruits to eat.

For me I don't care if it's natural sugar or added sugar, it's all the same to me.

I have decided to eat a carnivore diet and avoid carbs, and bananas are a big no no for me to eat. Some times I will jam on some strawberries / blueberries but that is the only fruits for me, and those are in moderation.......

Re: Bananas. [Re: bill oxner] #8019171 10/22/20 01:32 PM
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Bananas are some of my favorites, especially in the morning. They keep me feeling full for longer than most fruits.

Re: Bananas. [Re: bill oxner] #8019180 10/22/20 01:39 PM
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I’ll pass on the monkey food.

Re: Bananas. [Re: JRSUSMC94] #8019201 10/22/20 01:47 PM
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Originally Posted by JRSUSMC94
Bananas are some of my favorites, especially in the morning. They keep me feeling full for longer than most fruits.


Love it when I have to tighten my belt. Works for me.


Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill


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Re: Bananas. [Re: bill oxner] #8019205 10/22/20 01:49 PM
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Sometimes it's hard being me! But somebody has to do it.
Re: Bananas. [Re: bill oxner] #8019222 10/22/20 01:56 PM
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Originally Posted by bill oxner
Originally Posted by JRSUSMC94
Bananas are some of my favorites, especially in the morning. They keep me feeling full for longer than most fruits.


Love it when I have to tighten my belt. Works for me.


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Re: Bananas. [Re: bill oxner] #8019374 10/22/20 03:54 PM
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I've never been on any kind of special diet. My General Metabolic Pool seems to take any of the food groups and convert them, instead of vise versa.


Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill


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Re: Bananas. [Re: bill oxner] #8019401 10/22/20 04:05 PM
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Almost every day.

Re: Bananas. [Re: bill oxner] #8019512 10/22/20 05:39 PM
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[Linked Image] (R-TX) texas
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Re: Bananas. [Re: TCM3] #8019515 10/22/20 05:42 PM
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Originally Posted by TCM3
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Just don't put them over cornflakes. You could be questioned as a suspect in cereal murders. banana


Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill


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Re: Bananas. [Re: bill oxner] #8019926 10/22/20 10:22 PM
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I love them

Re: Bananas. [Re: bill oxner] #8020183 10/23/20 01:48 AM
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I like bananas, banana muffins and banana pudding. The only problem is that I developed an allergy to banana a little bit over 3 years ago. It messes with my heart rhythm and makes it skip several beats. It caused me to have heart catheterization looking for blocked arteries, but thank the Lord there was no blockage. I do miss them though.

Re: Bananas. [Re: bill oxner] #8021344 10/23/20 08:35 PM
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Bananas are a good source of potassium.


for every stereotype there's a prototype
Re: Bananas. [Re: RedRanger] #8021704 10/24/20 02:06 AM
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Originally Posted by RedRanger
Nope, they are very high in sugar.

Gonna have to call BS on your claim to weight loss by eating bananas, due to average banana having 14 grams of sugar.........



I can easily eat 100 grams of carbs a day and lose weight. Granted, I'd be crappin nanners out the yass but it's def doo-able. (Pun intended smile

Re: Bananas. [Re: bill oxner] #8021800 10/24/20 03:25 AM
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I eat one every day. Good source of carbs for workout energy.


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Re: Bananas. [Re: bill oxner] #8021887 10/24/20 11:29 AM
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I eat them. I`m 5 feet 11 inches and weigh 165 pounds.


Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill


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Re: Bananas. [Re: aerangis] #8021898 10/24/20 12:08 PM
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Originally Posted by aerangis
Originally Posted by RedRanger
Nope, they are very high in sugar.

Gonna have to call BS on your claim to weight loss by eating bananas, due to average banana having 14 grams of sugar.........



I can easily eat 100 grams of carbs a day and lose weight. Granted, I'd be crappin nanners out the yass but it's def doo-able. (Pun intended smile


I have tried to eat a diet almost non existent in any sugar. Eating foods in sugar tends to make me hungry and I get much more hungry when eating a diet full of carbs.

Re: Bananas. [Re: bill oxner] #8021899 10/24/20 12:08 PM
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Originally Posted by bill oxner
I eat them. I`m 5 feet 11 inches and weigh 165 pounds.


So your a little guy, Don't worry about it.....

Re: Bananas. [Re: bill oxner] #8021918 10/24/20 12:39 PM
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Every morning that's my breakfast.


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Re: Bananas. [Re: bill oxner] #8021927 10/24/20 12:44 PM
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I have a banana every morning around 6:00 before I walk the mutt.

Try putting your bananas in the fridge, they taste sweeter or more like a dessert when you eat them cool up


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Re: Bananas. [Re: bill oxner] #8021937 10/24/20 12:56 PM
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I plan to put this on my next one. It only has 35 calories per serving.

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Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill


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Re: Bananas. [Re: RedRanger] #8022388 10/24/20 10:22 PM
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Originally Posted by RedRanger
Originally Posted by aerangis
Originally Posted by RedRanger
Nope, they are very high in sugar.

Gonna have to call BS on your claim to weight loss by eating bananas, due to average banana having 14 grams of sugar.........



I can easily eat 100 grams of carbs a day and lose weight. Granted, I'd be crappin nanners out the yass but it's def doo-able. (Pun intended smile


I have tried to eat a diet almost non existent in any sugar. Eating foods in sugar tends to make me hungry and I get much more hungry when eating a diet full of carbs.


I do the same most of the time. But I do like me some slightly green nanners every now and then. They're slightly tart that way and really tasty.

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