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DDP Yoga
#7701037
12/29/19 02:45 AM
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Joined: Feb 2008
Posts: 1,813
Texican
OP
Pro Tracker
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OP
Pro Tracker
Joined: Feb 2008
Posts: 1,813 |
Anyone tried this?
I’m older, fatter, and less flexible than ever. Have to do something. Additionally I have a ruptured disc I am trying to avoid surgery on. Need to get moving......
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Re: DDP Yoga
[Re: Texican]
#7701066
12/29/19 03:35 AM
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Joined: Oct 2012
Posts: 29,606
Sneaky
THF Celebrity
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THF Celebrity
Joined: Oct 2012
Posts: 29,606 |
I don’t know what DDP is, but yoga is legit, as much as I hate to admit it.
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Re: DDP Yoga
[Re: Texican]
#7701070
12/29/19 03:40 AM
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Joined: Feb 2008
Posts: 1,813
Texican
OP
Pro Tracker
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OP
Pro Tracker
Joined: Feb 2008
Posts: 1,813 |
It’s basically a video set to workout at home. DDP Yoga
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Re: DDP Yoga
[Re: Texican]
#7701091
12/29/19 04:00 AM
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Joined: Oct 2012
Posts: 29,606
Sneaky
THF Celebrity
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THF Celebrity
Joined: Oct 2012
Posts: 29,606 |
Ah! I know what it is, now.
I do believe his program is real, however, I don’t believe you need to spend that kind of money to get those kinds of results.
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Re: DDP Yoga
[Re: Texican]
#7702063
12/30/19 01:32 PM
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Joined: May 2017
Posts: 620
H2O Seeker
Tracker
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Tracker
Joined: May 2017
Posts: 620 |
Any movement is good movement. Movement is medicine...
Grateful for every sunrise and sunset I get to witness. - Jason
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Re: DDP Yoga
[Re: Texican]
#7703567
01/01/20 01:14 AM
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Joined: May 2012
Posts: 8,383
nsmike
THF Trophy Hunter
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THF Trophy Hunter
Joined: May 2012
Posts: 8,383 |
I think that you would be better off taking a beginning yoga class then continue the program checking your form with free YouTube videos.
for every stereotype there's a prototype don't be the prototype
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Re: DDP Yoga
[Re: Texican]
#7703952
01/01/20 03:01 PM
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Joined: Nov 2006
Posts: 4,265
HOF
Extreme Tracker
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Extreme Tracker
Joined: Nov 2006
Posts: 4,265 |
I do yoga at home using beginner videos on youtube. Generally the 20 to 25 minute programs. I'm a believer. Give it about 90 days and you'll be amazed at the improvement.
Searching the world over for the perfect Chile Relleno.
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