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Calories from fat #7534137 06/13/19 08:29 PM
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bill oxner Offline OP
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What percent fat do you use in your beef patties at home? What size patties? What percent fat do you use when you buy ground beef for other dishes?


Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill


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Re: Calories from fat [Re: bill oxner] #7534145 06/13/19 08:38 PM
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80/20 for everything. 1/3 lb patties for burgers.



Re: Calories from fat [Re: bill oxner] #7534146 06/13/19 08:40 PM
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73/27 for burgers, 90/10 for everything else.

Re: Calories from fat [Re: bill oxner] #7534166 06/13/19 09:25 PM
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bill oxner Offline OP
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I use 84/15 on my quarter pounders and 93/7 on my meatloaf or spaghetti sauce ground beef.

This total dinner was 600 calories plus the oil for the hash brown patty/ browned bun.

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Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill


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Re: Calories from fat [Re: bill oxner] #7534248 06/13/19 11:01 PM
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85/15 mostly when we buy ... most of our ground meat is venison


"everyone that lives dies but not everyone who dies lived..."

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Re: Calories from fat [Re: bill oxner] #7534519 06/14/19 12:24 PM
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Use ground venison and venison/pork shoulder mix for everything.


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Re: Calories from fat [Re: bill oxner] #7534706 06/14/19 04:55 PM
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85/15


"You may all go to hell and I will go to Texas".
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