Posted By: bill oxner
Portions - 07/16/18 11:03 PM
"Look out mamma, she's backing up."
"Supersize it."
How many times have you been at the checkout behind a fat woman with two full carts with fat food?
I'm here to tell you that you can't buy or eat a whole bunch of anything to make you lose or maintain weight. You can't exercise your weight into losing or maintain weight.
Watch your portions? Think they are important ? Ever heard of eating like a bird and crapping like a horse?
"Supersize it."
How many times have you been at the checkout behind a fat woman with two full carts with fat food?
I'm here to tell you that you can't buy or eat a whole bunch of anything to make you lose or maintain weight. You can't exercise your weight into losing or maintain weight.
Watch your portions? Think they are important ? Ever heard of eating like a bird and crapping like a horse?