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No Sugar Added Banana Bread for the Holidays #6988772 12/08/17 08:39 PM
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OK, so the doc says my sugar was a bit high in my recent lab work for my annual physical.
But I'm in the mood for some of momma's holiday banana bread.
So I thinks to myself, self, make it sugar-free.*
Gotta say, I am already addicted.

Ingredients:
  • 3-4 ripe bananas, mashed
  • 1/3 cup melted butter
  • 3/4 cup Stevia (not the blend)
  • 1 lg egg, beaten
  • 1 teaspoon vanilla
  • 1 teaspoon baking soda
  • 1 pinch of salt
  • 1.5 cups of all-purpose flour
Preparation:
  • Pre-heat the oven to 350 degrees
  • Butter a 4x8 bread pan or pyrex dish
  • Mix the bananas, butter, eggs, and vanilla, mix
  • Add the sugar, salt, and baking soda, mix
  • Add the flour last, mix
  • Pour the mixture into a buttered 4x8 loaf pan and bake for 1 hour (check with a toothpick - should come out clean)

Batter going in...



Banana bread coming out...



And ready for coffee...


*Keep in mind that an average banana (7-9 inches) has about 14 grams of sugar. So, adding 4 bananas = 56 grams, and if you get 16 1/2" slices in a loaf, each slice will have about 3.5 grams of natural sugar (from the bananas).


"My grandfather told me that there are two kinds of people: those who work and those who take the credit. He also told me to try to be in the first group since there was much less competition."
Re: No Sugar Added Banana Bread for the Holidays [Re: pug] #6988905 12/08/17 10:04 PM
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bill oxner Offline
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chef


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Re: No Sugar Added Banana Bread for the Holidays [Re: bill oxner] #6988948 12/08/17 10:35 PM
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Originally Posted By: bill oxner
chef


Originally Posted by Sneaky
I believe in science and I’m an insufferable [censored]
Originally Posted by beaversnipe
Actually, BBC is pretty damn good

"You Cannot Simultaneously Be Politically Correct And Intellectually Honest!"
Re: No Sugar Added Banana Bread for the Holidays [Re: pug] #6998949 12/16/17 09:23 PM
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I made this today, it turned out awesome. I love banana nut bread and I'm glad I have a fast and easy recipe now, thanks for the post

Re: No Sugar Added Banana Bread for the Holidays [Re: pug] #7000788 12/18/17 03:59 PM
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Cool recipe, might want to replace that regular flour with coconut flour and it will help eliminate your sugar spikes even more.

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