Crispy Oven Zucchini Fries
=1/2 cup all purpose flour
=1 egg, beaten, with 1 egg white (we just use water)
=1/2 cup Italian Panko
=1/4 cop Parmesan Cheese
=1/2 teaspoon smoked Paprika
= black pepper
=2 Zucchini, sliced into 1/4 to 1/2 inch and 4 inches long
= cooking spray
Preheat oven to 425 degrees
Add flour to a pie plate and whisk in some salt and pepper. Beat the eggs together in another pie plate.( if you want to use eggs) In a third pie plate, whisk together the panko, Parmesan cheese, smoked paprika, and a big pinch of salt and pepper. Dip the zucchini in the flour, then in egg (water), then through the breadcrumb mixture. Place on a sheet tray spritzed with non-stick spray.
Bake 10 min, Flip and continue cooking 10 min, or till golden brown.
My Yote toys,
DPMS Sweet Sixteen
Ruger 77 22-250
Glock 23 40 cal
Foxpro 416B & numerous hand calls
God would never send Firefighters to Hell because we would put the fire out!