Loc: New Gulf, Texas
ive got a golds gym power spin 210 stationary bike and damn this thing has really helped keep my joints loose and everything else in pretty good shape. doesnt put much stress on my bones either which is a huge benefit for someone like me with RA. any of yall use one? i couldnt imagine not having this one i'll get another if this one ever wears out!
I have one of the first Keiser spin bikes. Fixed gear and 55# flywheel and chain driven. Solid as a tank. Once that flywheel is spinning you have to pedal with a little resistance or it will toss you over the handlebars if you're clipped in and attempt to stop.