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Feb 12th, 2024
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 Re: calories
[Re: Buzzsaw]
#7209016
06/26/18 07:22 PM
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Joined: Jan 2016
Posts: 7,759
snake oil
THF Trophy Hunter
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THF Trophy Hunter
Joined: Jan 2016
Posts: 7,759 |
Buzz you need to get your metabolism up....
"You may all go to hell and I will go to Texas".
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Re: calories
[Re: Buzzsaw]
#7209391
06/27/18 02:10 AM
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Joined: Jun 2011
Posts: 33,946
Buzzsaw
OP
THF Celebrity
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OP
THF Celebrity
Joined: Jun 2011
Posts: 33,946 |
Yep, I'm stuck at 269, down 42lbs. I've been enjoying weekends and everyday at the pool, too much beer on the weekends while chasing the gals around the pool.
I walk half a mile every morning but its not enough exercise, need more
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Re: calories
[Re: Buzzsaw]
#7209899
06/27/18 05:20 PM
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Joined: Aug 2017
Posts: 1,363
Cherokee Mingan
Pro Tracker
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Pro Tracker
Joined: Aug 2017
Posts: 1,363 |
What you are consuming is 85% of it.
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Re: calories
[Re: Buzzsaw]
#7211022
06/28/18 06:34 PM
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Joined: Oct 2005
Posts: 5,399
PKnTX
THF Trophy Hunter
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THF Trophy Hunter
Joined: Oct 2005
Posts: 5,399 |
Yep, I'm stuck at 269, down 42lbs. I've been enjoying weekends and everyday at the pool, too much beer on the weekends while chasing the gals around the pool.
I walk half a mile every morning but its not enough exercise, need more I just want to say WAY TO GO on loosing 42lbs. If you've hit a wall you may need to start something different but this is already an achievement. 
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Re: calories
[Re: Buzzsaw]
#7211269
06/28/18 11:22 PM
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Joined: May 2012
Posts: 8,382
nsmike
THF Trophy Hunter
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THF Trophy Hunter
Joined: May 2012
Posts: 8,382 |
Yep, I'm stuck at 269, down 42lbs. I've been enjoying weekends and everyday at the pool, too much beer on the weekends while chasing the gals around the pool.
I walk half a mile every morning but its not enough exercise, need more Think this through, you've lost 42 lbs, don't you think that you might not be burning as many calories? The next step is to, either increase duration or add weight with a weight vest, to get the calorie burn back up. You don't get optimum calorie burn walking until you hit 40 minutes. You should also aim for hitting a brisk pace which is a 20 minute mile.
for every stereotype there's a prototype don't be the prototype
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Re: calories
[Re: Buzzsaw]
#7212055
06/30/18 12:03 AM
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Joined: Nov 2006
Posts: 4,265
HOF
Extreme Tracker
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Extreme Tracker
Joined: Nov 2006
Posts: 4,265 |
Buzz this is my favorite thread right now. You need to post more often. We're going to have to meet when goals are hit, I've got further to go than you do but I'm working hard to catch you. Excellibus has been a big help via pms. Keep it up. I'm down about 30lbs. When I started walking several months ago it was hard to go a mile and it gave me blisters, This week I was able to do 15 minute miles on 3 different mornings. I'm feeling better.
Again, keep it up.
Searching the world over for the perfect Chile Relleno.
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Re: calories
[Re: Exbellicus]
#7212321
06/30/18 01:40 PM
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Joined: May 2017
Posts: 619
H2O Seeker
Tracker
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Tracker
Joined: May 2017
Posts: 619 |
Nothin wrong with some ribs! Lean protein in a holiday week is only way to go.
![[Linked Image]](http://texashuntingforum.com/forum/images/graemlins/default/texas.gif) Grateful for every sunrise and sunset I get to witness. - Jason
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Re: calories
[Re: Buzzsaw]
#7222564
07/12/18 02:23 PM
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Joined: Jun 2011
Posts: 33,946
Buzzsaw
OP
THF Celebrity
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OP
THF Celebrity
Joined: Jun 2011
Posts: 33,946 |
down 46lbs. Summer has messed me up a bit as I have been hanging at the pool ALLOT, chasing the ladies. This has brought on excessive Coors Light Drinking  and too much partying. Also , if I get in late, instead of my salad, I'll order a small Pizza  SO, I'm trying to Detox (slow down ) drinking, a bit. QUESTION !!! After my eye exam, my oil ducts (lower eye lids produce oil to keep eyes properly "lubed") anyway my Doc said I needed a Omega 3 supplement, eating salmon/sardines wouldn't be enough, so he suggested a supplement. Anybody take these? Internet mostly had advertisements, so anyone here swear by one brand?
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Re: calories
[Re: Buzzsaw]
#7224164
07/14/18 03:09 AM
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Joined: Dec 2006
Posts: 9,154
KWood_TSU
THF Trophy Hunter
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THF Trophy Hunter
Joined: Dec 2006
Posts: 9,154 |
down 46lbs. Summer has messed me up a bit as I have been hanging at the pool ALLOT, chasing the ladies. This has brought on excessive Coors Light Drinking and too much partying. Also , if I get in late, instead of my salad, I'll order a small Pizza SO, I'm trying to Detox (slow down ) drinking, a bit. QUESTION !!! After my eye exam, my oil ducts (lower eye lids produce oil to keep eyes properly "lubed") anyway my Doc said I needed a Omega 3 supplement, eating salmon/sardines wouldn't be enough, so he suggested a supplement. Anybody take these? Internet mostly had advertisements, so anyone here swear by one brand? I'm a big fan of jym supplement science. Dr Jim stoppani.
Amat Victoria Curam - Victory Loves Preparation
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