Main Menu
Advertisement
Affiliates
Advertisement
Newest Members
Q&A, 22khornet, DeadPerfectTaxi, colton bennett, StrungOutOutdoors
63772 Registered Users
Top Posters
dogcatcher 88062
stxranchman 52975
bill oxner 47255
RKHarm24 44577
rifleman 44375
BOBO the Clown 43649
BMD 40940
Big Orn 37484
SnakeWrangler 36463
txshntr 35235
facebook
Forum Stats
63772 Members
45 Forums
416938 Topics
6044082 Posts

Max Online: 16728 @ 03/25/12 08:51 AM
Topic Options
#6988772 - 12/08/17 02:39 PM No Sugar Added Banana Bread for the Holidays
pug Offline
Extreme Tracker

Registered: 05/30/08
Posts: 3979
Loc: Fort Worth, TX
OK, so the doc says my sugar was a bit high in my recent lab work for my annual physical.
But I'm in the mood for some of momma's holiday banana bread.
So I thinks to myself, self, make it sugar-free.*
Gotta say, I am already addicted.

Ingredients:
  • 3-4 ripe bananas, mashed
  • 1/3 cup melted butter
  • 3/4 cup Stevia (not the blend)
  • 1 lg egg, beaten
  • 1 teaspoon vanilla
  • 1 teaspoon baking soda
  • 1 pinch of salt
  • 1.5 cups of all-purpose flour
Preparation:
  • Pre-heat the oven to 350 degrees
  • Butter a 4x8 bread pan or pyrex dish
  • Mix the bananas, butter, eggs, and vanilla, mix
  • Add the sugar, salt, and baking soda, mix
  • Add the flour last, mix
  • Pour the mixture into a buttered 4x8 loaf pan and bake for 1 hour (check with a toothpick - should come out clean)

Batter going in...



Banana bread coming out...



And ready for coffee...


*Keep in mind that an average banana (7-9 inches) has about 14 grams of sugar. So, adding 4 bananas = 56 grams, and if you get 16 1/2" slices in a loaf, each slice will have about 3.5 grams of natural sugar (from the bananas).
_________________________
"My grandfather told me that there are two kinds of people: those who work and those who take the credit. He also told me to try to be in the first group since there was much less competition."

Top
#6988905 - 12/08/17 04:04 PM Re: No Sugar Added Banana Bread for the Holidays [Re: pug]
bill oxner Offline
THF Celebrity

Registered: 11/03/09
Posts: 47255
Loc: Katy-Fulshear
chef
_________________________
Quail hunting is like walking into, and out of a beautiful painting all day long. Gene Hill








Top
#6988948 - 12/08/17 04:35 PM Re: No Sugar Added Banana Bread for the Holidays [Re: bill oxner]
SnakeWrangler Offline
THF Celebrity

Registered: 01/22/11
Posts: 36463
Loc: Over yonder.....
Originally Posted By: bill oxner
chef
_________________________
"You're statistically more likely to be killed by Hillary Clinton than an NRA member. - PolitiDiva

"Death is permanent...everything else is temporary!"

"You Cannot Simultaneously Be Politically Correct And Intellectually Honest!"

Top
#6998949 - 12/16/17 03:23 PM Re: No Sugar Added Banana Bread for the Holidays [Re: pug]
MAP Offline
Tracker

Registered: 07/12/08
Posts: 574
I made this today, it turned out awesome. I love banana nut bread and I'm glad I have a fast and easy recipe now, thanks for the post

Top
#7000788 - 12/18/17 09:59 AM Re: No Sugar Added Banana Bread for the Holidays [Re: pug]
SouthWestIron Offline
Veteran Tracker

Registered: 10/25/11
Posts: 2441
Loc: Texas
Cool recipe, might want to replace that regular flour with coconut flour and it will help eliminate your sugar spikes even more.

Top



© 2004-2018 OUTDOOR SITES NETWORK all rights reserved USA and Worldwide