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Max Online: 16728 @ 03/25/12 08:51 AM
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#6978605 - 12/01/17 08:13 AM Rowing
Brother in-law Online   content
THF Celebrity

Registered: 07/08/07
Posts: 26614
About to start doing rowing testing at work , how is it? 2000 meters

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#6978645 - 12/01/17 08:39 AM Re: Rowing [Re: Brother in-law]
Sneaky Online   content
The "Grouch"

Registered: 10/22/12
Posts: 17494
Loc: Winters
No idea, but I’m curious why. Is this to simulate a rescue scenario?
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#6978647 - 12/01/17 08:40 AM Re: Rowing [Re: Brother in-law]
Tim9880 Online   content
Tracker

Registered: 04/08/12
Posts: 506
Its a good workout. I hate it.

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#6978722 - 12/01/17 09:21 AM Re: Rowing [Re: Tim9880]
Bucks and Ducks Offline
Extreme Tracker

Registered: 12/08/08
Posts: 3693
Loc: Texas
Originally Posted By: Tim9880
Its a good workout. I hate it.


this

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#6979407 - 12/01/17 08:02 PM Re: Rowing [Re: Brother in-law]
luv2brode Online   content
Extreme Tracker

Registered: 09/23/06
Posts: 3718
Loc: austin area
we been doing it for a number of years now and it sucks supposed to measure your respitory endurance but it is biased. a lighter person gets more time than a heavy person females get huge advantage my time I score an 80 ish a females same age lighter but same time gets 114 ish percent. I am assuming you are using the concept 2 rower its what we use and what dps which is where this came from, buy one t is a good work out. only plus is its only less than 10 minutes and done.
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i am cancelling my subscription, i am tired of your issues!

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#6980954 - 12/03/17 11:16 AM Re: Rowing [Re: Brother in-law]
jab3006 Offline
Tracker

Registered: 09/15/12
Posts: 956
Loc: northeast texas
We have to do it as well, and it sucks! Seems to suck every bit of oxygen out of the room! I purchased a cheaper rowing machine on amazon to help keep me ready. I could not make myself pay what the concept 2 rowers cost. I do prefer the rowing machine over running though, easier on the knees, and like luv2brode stated ifs ober in 10 minutes or less!

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#6980964 - 12/03/17 11:35 AM Re: Rowing [Re: Brother in-law]
DannyB Online   content
THF Trophy Hunter

Registered: 09/15/04
Posts: 7377
Loc: N.E. TX
I have a relative that has been using a Water Rower for quite a while and likes it. I almost decided to try a rower, but decided to stay with my Nordic Track cross country skier, the old style. I can get my pulse up higher that I ever could running.

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#6981208 - 12/03/17 03:42 PM Re: Rowing [Re: Brother in-law]
Exbellicus Online   content
Pro Tracker

Registered: 01/24/08
Posts: 1514
Loc: DFW
We have concept 2s at work. Low impact so anyone with injuries can still get a good workout in. Watch a couple form videos, that goes a long way in not burning out one area too fast.

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