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#6525351 - 11/03/16 10:19 AM Vitamins
Hunter Urban Offline
Tracker

Registered: 05/22/14
Posts: 873
So do any of you guys take them daily? I did for most my life. Then got divorced 5 years ago and as a single man I just quit taking them. On top of that I think I even eat worse now. Over the last few months it seems like I was always tired and worn out. I decided to buy some one-a-days and after a week it seems like I am feeling better. Not sure if it is the actual vitamins or just a placebo effect.

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#6525359 - 11/03/16 10:24 AM Re: Vitamins [Re: Hunter Urban]
Herbie Hancock Offline
Pro Tracker

Registered: 08/23/16
Posts: 1043
Loc: Cypress, Texas
I take a daily vitamin and triple omega.

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#6525376 - 11/03/16 10:29 AM Re: Vitamins [Re: Hunter Urban]
bill oxner Online   content
THF Celebrity

Registered: 11/03/09
Posts: 38243
Loc: Katy-Fulshear
Balanced diet for me.
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#6525386 - 11/03/16 10:33 AM Re: Vitamins [Re: Hunter Urban]
SnakeWrangler Online   content
THF Celebrity

Registered: 01/22/11
Posts: 26378
Loc: Fairfield, TX
I need to eat better, sleep better, and work out more.....
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Originally Posted By: bill oxner
Now that food has replaced sex in my life, I can't even get into my own pants.

"Death is permanent...everything else is temporary!"

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#6525835 - 11/03/16 02:21 PM Re: Vitamins [Re: Hunter Urban]
Hunter Urban Offline
Tracker

Registered: 05/22/14
Posts: 873
I was wondering where this post ended up. I thought maybe it got deleted and I was wondering why. Well I guess that's the end of it then. Seems no-one really visits this section. Health and Fitness...Pffft!

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#6528593 - 11/06/16 05:00 AM Re: Vitamins [Re: Hunter Urban]
RedRanger Offline
Extreme Tracker

Registered: 09/07/04
Posts: 4703
Loc: Frisco, TX / Davao Philippines
I took the GNC multi vitamin with B-12 for years, I took it daily. It made my urine a bright yellow.

I quit taking them and never felt a difference

I had the same issue as you last year, I was always tired and feeling worn out. I went to my doctor had my Testerone test and it was normal.

I started walking at least 30 minutes each morning and that was the cure for me
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#6529335 - 11/06/16 04:13 PM Re: Vitamins [Re: bill oxner]
PKnTX Online   content
Extreme Tracker

Registered: 10/20/05
Posts: 3988
Loc: Collin County
Originally Posted By: bill oxner
Balanced diet for me.


Yep. Eat good food. Get some exercise.
_________________________
Announcing your plans is a great way to hear Gods laugh.

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#6530453 - 11/07/16 08:42 AM Re: Vitamins [Re: Hunter Urban]
DPirates80 Offline
Pro Tracker

Registered: 10/17/16
Posts: 1104
I say you need to eat better and get active. You think you might have low testosterone? Maybe look into natural test boosters to boost your test up. Low test results in loss of appetite, tiredness, and even a form of depression.

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#6754147 - 05/04/17 08:00 AM Re: Vitamins [Re: Hunter Urban]
Lazyjack Online   content
Veteran Tracker

Registered: 12/15/11
Posts: 2303
Loc: Irving, Oak Cliff,DFW
My doc recommends a simple over the counter vitamin. Primarily as a supplement in the chance I miss something in my diet. BUT, vitamins are not a substitute for a variered diet.

I take one several times a week, but not daily. I will say this, if I eat poorly for a couple days, I can feel fatigued.
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