Main Menu
Advertisement
Affiliates
Advertisement
Newest Members
crog75, Genesis 1 Hunts, ericsolis1, GENPAT879, Brookside
63078 Registered Users
Top Posters
dogcatcher 84382
stxranchman 52093
RWH24 44568
rifleman 44320
BOBO the Clown 43043
bill oxner 42755
BMD 40628
Big Orn 37484
txshntr 35004
SnakeWrangler 31674
facebook
Forum Stats
63078 Members
46 Forums
443529 Topics
6110377 Posts

Max Online: 16728 @ 03/25/12 08:51 AM
Page 1 of 2 1 2 >
Topic Options
#6456141 - 09/17/16 11:02 AM simple answer to loosing weight
dune2218 Offline
Woodsman

Registered: 02/09/16
Posts: 246
Loc: Temple, tx
as my father used to say ---------- "there were no fat people in the camps"
_________________________
Donald ------ the only real/knowledgeable bird/duck hunter on this site.

Top
#6481394 - 10/04/16 10:28 PM Re: simple answer to loosing weight [Re: dune2218]
texasag93 Offline


Registered: 04/12/09
Posts: 4684
.. concentration camps?

Top
#6481431 - 10/04/16 11:06 PM Re: simple answer to loosing weight [Re: dune2218]
Ramball36 Online   content


Registered: 05/11/09
Posts: 9368
Loc: Paint Rock/San Angelo
It's simple math, no need to complicate things
_________________________
Double Barrel Fabrication

Authorized CM Flatbed Dealer
Authorized Dealer for Double Down Deer Feed
Dealer for West Texas Feeder Supply with "THE Timer"!

www.facebook.com/doublebarrelfab
www.doubledowndeerfeed.com
www.threecurl.com

Top
#6482675 - 10/05/16 06:30 PM Re: simple answer to loosing weight [Re: dune2218]
don k Online   content
THF Celebrity

Registered: 08/27/08
Posts: 10155
Loc: Bandera, Tx
Take in less calories than you put out. It is not rocket science. Though many think it is. Or to make it even simpler. Use up more calories than you take in.
_________________________
http://www.ibexgoats.com/home.html

Top
#6492468 - 10/12/16 01:40 PM Re: simple answer to loosing weight [Re: dune2218]
Erathkid Offline
THF Celebrity

Registered: 01/19/11
Posts: 15994
Loc: Dollas,Taxes Bluff Dale Tx
*Losing* ....Simple enough in theory, burn more calories than ingest. Much harder to put into practice.
_________________________
Life is too short, as is. Don't chance it.
Don't text and drive.

Top
#6492476 - 10/12/16 01:44 PM Re: simple answer to loosing weight [Re: dune2218]
Dalee7892 Online   content
Pro Tracker

Registered: 05/04/15
Posts: 1881
Loc: Denton County
Look at the Asians a little rice goes a long way.

Top
#6492567 - 10/12/16 02:31 PM Re: simple answer to loosing weight [Re: don k]
huck18 Online   content
Pro Tracker

Registered: 03/04/10
Posts: 1895
Loc: Ft. Worth, Texas
Originally Posted By: don k
Take in less calories than you put out. It is not rocket science. Though many think it is. Or to make it even simpler. Use up more calories than you take in.


This works until it doesn't work. The body is very adaptable so if you cut your calories eventually you will stop losing weight because the body adapts and slows the metabolism to make up for the loss of calories. This is why reverse dieting works and people can continually take in more calories a little at a time and boost the metabolism so you can eat more and still lose weight.

Anyone looking to lose fat/weight should look into Reverse Dieting and The Ketogenic Diet. They are two different methods for weight loss and they both work but do it in different ways. You can also reverse diet while eating keto for a double whammy if you really need to lose a lot of weight.

Top
#6492612 - 10/12/16 03:02 PM Re: simple answer to loosing weight [Re: don k]
JTS Offline
Bird Dog

Registered: 12/06/12
Posts: 422
Loc: Wichita Co.
Originally Posted By: don k
Take in less calories than you put out. It is not rocket science. Though many think it is. Or to make it even simpler. Use up more calories than you take in.


This

Top
#6492641 - 10/12/16 03:32 PM Re: simple answer to loosing weight [Re: dune2218]
Bucks and Ducks Online   content
Extreme Tracker

Registered: 12/08/08
Posts: 3747
Loc: Texas
stop eating fast food, exercise a little and you can see changes

Top
#6492685 - 10/12/16 04:00 PM Re: simple answer to loosing weight [Re: dune2218]
Eyesofahunter Online   content
Tracker

Registered: 01/11/15
Posts: 528
Loc: Hill Country of Texas
Simple: stop stuffing the pie hole while thinking about loosing weight, get to doing something about it.

Top
#6492793 - 10/12/16 05:02 PM Re: simple answer to loosing weight [Re: dune2218]
MikeC Online   content
THF Celebrity

Registered: 08/09/05
Posts: 13268
Loc: Grayson County
Cut back on the Carbs.
_________________________
www.connerknives.com

In every old body lives a young person wondering what the hell happened!


Top
#6504111 - 10/20/16 12:59 PM Re: simple answer to loosing weight [Re: dune2218]
Chunky Monkey Offline
Pro Tracker

Registered: 12/03/14
Posts: 1606
Eat clean and that will also cancel out all simple carbs such as bread. Carbs that you get from vegetables and such are good for you.

Top
#6504707 - 10/20/16 07:51 PM Re: simple answer to loosing weight [Re: dune2218]
TXHOGSLAYER Offline
goatboy

Registered: 01/12/12
Posts: 14129
Loc: Katy, TX
Eat less, move more.
_________________________
Originally Posted By: Ojai Hunter
This is great! I haven't had a happy ending in quite a while !

Top
#6505151 - 10/21/16 08:21 AM Re: simple answer to loosing weight [Re: dune2218]
DPirates80 Online   content
Pro Tracker

Registered: 10/17/16
Posts: 1483
Eat right and exercise. A good diet matches good with a good work out regime. That all starts with motivation though. You have to want to lose weight and reach goals.

Top
#6505183 - 10/21/16 08:39 AM Re: simple answer to loosing weight [Re: dune2218]
QuitShootinYoungBucks Online   content
THF Trophy Hunter

Registered: 11/01/12
Posts: 8332
Loc: Lubbock, TX
There is no doubt in my mind that there are three reasons for American obesity:

1. Prevalence of sugar in our diet. People are ingesting 100-300g or more per day in sugar & HFCS. 40 years ago sweets were an occasional treat, not a 3-4 times per day luxury.
2. Sedentary jobs. Nobody moves for a living anymore, we all drive computers.
3. Portion size. If you aren't burning the calories, there's no reason to eat 1500+ calories in a single meal.

In order to lose weight, address those three issues. I allow myself too many indulgences but I've dropped 40 pounds since July.
_________________________

Top
Page 1 of 2 1 2 >



© 2004-2016 OUTDOOR SITES NETWORK all rights reserved USA and Worldwide