One of the young ladies on my team; she brings in a bag of supplements and takes them all day.

She swears it makes her feel better.

What supplements do yall take if any? Do you take a daily Multi? My Dr. said I should, so I do. But all the studies I have seen show they dont do anything. But I follow Drs orders.

Used to take a bunch of stuff to try and prevent migraines, recommended by my neurologist. I'm slowly just growing out of them and I just quit taking everything, including a multivitamin. I feel no different and life is simpler (and cheaper).

Who knows if they work, and many you buy are scams. I hear Costco has the most real vitamins per what is on the label.

I only take a sublingual Vitamin B12 daily.

I used to take a MultiVatimin from GNC it made my urine bright yellow, I took it for 3 years daily and then switched to a Costco Multi vitamin for couple years. Quit taking multi vitamin and never could tell difference.

Viagra and meth for me ...

Krill oil, fish oil, and sometimes a probiotic

I was taking fish oil for about 90 days. I had read it could help with blood pressure.

I check mine regularly and it did nothing.

Its so strange that all the studies show eating the fish is good because of the Omega3 but once they extract the oils and put it in pill form it does almost nothing.... at least not much that can be proved in studies.

That is not healthy sir. I am looking for health talk.

Juicing!

You do this? Or you did?

What as your experience?

Guess TFF has a special needs guest in camp.

I take IB profin when it hurts. When it hurts a lot I take more.

GNC mega mens multi vitamin......MACA root / tribulus for keeping testosterone levels up........sometimes creatine monohydrate but not regularly........red rice yeast for cholesterol........Try to eat high fiber foods to keep things moving.......Probiotics when trying to loose some cheese when I cut back on carbs and up the protein.

Food has all kinds of nutrients.

Eat plenty of good food.

im like red chevy i just take ibprophen

Lots of studies have proven most men really only need 3 supplements:
magnesium, Vitamin D & omega 3.
You can buy these individually very cheap. Nature Made would be a quality & cheap brand that I'm sure makes all 3.