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My Fitness Pal app #6257643 04/13/16 02:44 AM
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Palehorse Offline OP
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Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!

Re: My Fitness Pal app [Re: Palehorse] #6258710 04/13/16 09:51 PM
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HMK Offline
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Originally Posted By: Palehorse
Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!


Yes Sir. I've been using it off and on since 2012. At one point I was down to 175. I'm back to 224. Guess I need to fire it up again


back when we used to eat housecats we marinated them in louisiana hot sauce and soy sauce then season them with lemon pepper........then onto the grill slow cooking them 3 hours........excellent folded in tortillas and pico de gallo----Newgulf
Re: My Fitness Pal app [Re: Palehorse] #6262143 04/16/16 01:26 AM
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KWood_TSU Offline
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Good to hear. To me it's a lot easier to lose weight if you keep count of calorie intake.


Amat Victoria Curam - Victory Loves Preparation
Re: My Fitness Pal app [Re: Palehorse] #6348497 06/26/16 10:01 PM
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Ringer1 Offline
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It's an awesome app for sure. I was diagnosed with type II diabetes in December. It helps me keep track of my carbs.

Re: My Fitness Pal app [Re: Palehorse] #6355521 07/02/16 03:02 PM
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twice70 Offline
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Originally Posted By: Palehorse
Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!


It's great!! I've been using it several years now. I've went from 364 lbs to 180 lbs over the course of 4 years just from eating better and a lot of hard work. I don't eat anything that isn't weighed or scanned in. Tracking calories and macros makes things soooo much easier.

Re: My Fitness Pal app [Re: twice70] #6388962 07/31/16 05:55 AM
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CenTex Offline
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Originally Posted By: twice70
Originally Posted By: Palehorse
Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!


It's great!! I've been using it several years now. I've went from 364 lbs to 180 lbs over the course of 4 years just from eating better and a lot of hard work. I don't eat anything that isn't weighed or scanned in. Tracking calories and macros makes things soooo much easier.


I need someone to teach me to do this.

Re: My Fitness Pal app [Re: CenTex] #6415677 08/19/16 03:31 PM
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Originally Posted By: CenTex
Originally Posted By: twice70
Originally Posted By: Palehorse
Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!


It's great!! I've been using it several years now. I've went from 364 lbs to 180 lbs over the course of 4 years just from eating better and a lot of hard work. I don't eat anything that isn't weighed or scanned in. Tracking calories and macros makes things soooo much easier.


I need someone to teach me to do this.


It's really easy - just grab you a food scale This one is $12 shipped on amazon prime. Weigh food, enter into app, eat food! If you eat the same things a lot, you can add things from the recent and frequent tabs. It also has a barcode scanner that will import foods that way. You can enter calorie and weight loss goals. To figure out how many calories you should be eating each day, enter your info in this calculator.

Re: My Fitness Pal app [Re: Palehorse] #6419277 08/22/16 12:42 PM
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Raj Hirvate Offline
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It's an awesome app for sure. It helps me keep track of my carbs and help me to stay healthy.

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