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#6257643 - 04/12/16 09:44 PM My Fitness Pal app
Palehorse Online   content
Extreme Tracker

Registered: 10/22/07
Posts: 4131
Loc: Surfside Beach, TX
Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!
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That which does not kill me only makes me more irritable.

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#6258710 - 04/13/16 04:51 PM Re: My Fitness Pal app [Re: Palehorse]
HMK Online   content


Registered: 01/23/09
Posts: 7320
Originally Posted By: Palehorse
Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!


Yes Sir. I've been using it off and on since 2012. At one point I was down to 175. I'm back to 224. Guess I need to fire it up again

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#6262143 - 04/15/16 08:26 PM Re: My Fitness Pal app [Re: Palehorse]
KWood_TSU Offline
THF Trophy Hunter

Registered: 12/05/06
Posts: 6522
Loc: College Station/Bryan
Good to hear. To me it's a lot easier to lose weight if you keep count of calorie intake.
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#6348497 - 06/26/16 05:01 PM Re: My Fitness Pal app [Re: Palehorse]
Ringer1 Offline
Pro Tracker

Registered: 08/01/06
Posts: 1027
Loc: Rowlett, Tx
It's an awesome app for sure. I was diagnosed with type II diabetes in December. It helps me keep track of my carbs.

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#6355521 - 07/02/16 10:02 AM Re: My Fitness Pal app [Re: Palehorse]
twice70 Offline
Pro Tracker

Registered: 11/08/07
Posts: 1813
Loc: East Tx
Originally Posted By: Palehorse
Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!


It's great!! I've been using it several years now. I've went from 364 lbs to 180 lbs over the course of 4 years just from eating better and a lot of hard work. I don't eat anything that isn't weighed or scanned in. Tracking calories and macros makes things soooo much easier.

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#6388962 - 07/31/16 12:55 AM Re: My Fitness Pal app [Re: twice70]
CenTex Online   content
Tracker

Registered: 01/12/10
Posts: 591
Loc: Waco
Originally Posted By: twice70
Originally Posted By: Palehorse
Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!


It's great!! I've been using it several years now. I've went from 364 lbs to 180 lbs over the course of 4 years just from eating better and a lot of hard work. I don't eat anything that isn't weighed or scanned in. Tracking calories and macros makes things soooo much easier.


I need someone to teach me to do this.

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#6415677 - 08/19/16 10:31 AM Re: My Fitness Pal app [Re: CenTex]
Exbellicus Offline
Pro Tracker

Registered: 01/24/08
Posts: 1372
Loc: DFW
Originally Posted By: CenTex
Originally Posted By: twice70
Originally Posted By: Palehorse
Been using this app on my phone since early November. Down exactly 30 lbs today. This is an excellent tool!


It's great!! I've been using it several years now. I've went from 364 lbs to 180 lbs over the course of 4 years just from eating better and a lot of hard work. I don't eat anything that isn't weighed or scanned in. Tracking calories and macros makes things soooo much easier.


I need someone to teach me to do this.


It's really easy - just grab you a food scale This one is $12 shipped on amazon prime. Weigh food, enter into app, eat food! If you eat the same things a lot, you can add things from the recent and frequent tabs. It also has a barcode scanner that will import foods that way. You can enter calorie and weight loss goals. To figure out how many calories you should be eating each day, enter your info in this calculator.

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#6419277 - 08/22/16 07:42 AM Re: My Fitness Pal app [Re: Palehorse]
Raj Hirvate Offline
Green Horn

Registered: 08/22/16
Posts: 5
It's an awesome app for sure. It helps me keep track of my carbs and help me to stay healthy.

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