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Feb 12th, 2024
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 How much ya bench?
#6239125
03/28/16 05:43 PM
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Joined: Dec 2014
Posts: 5,067
titan2232
OP
THF Trophy Hunter
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OP
THF Trophy Hunter
Joined: Dec 2014
Posts: 5,067 |
What was your max in your prime?
Personally couldn't get much up after 3 plates.
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Re: How much ya bench?
[Re: titan2232]
#6239219
03/28/16 07:01 PM
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Joined: Sep 2012
Posts: 12,865
PMK
THF Celebrity
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THF Celebrity
Joined: Sep 2012
Posts: 12,865 |
prime ... 385 max, 22 reps at 225 ... doubt I could clear 225 once now after numerous 3rd degree shoulder separations in both shoulders.
"everyone that lives dies but not everyone who dies lived..."
~PMK~
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Re: How much ya bench?
[Re: titan2232]
#6239239
03/28/16 07:17 PM
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Joined: Nov 2010
Posts: 6,287
scalebuster
THF Trophy Hunter
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THF Trophy Hunter
Joined: Nov 2010
Posts: 6,287 |
I could always bench press my girlfriend.
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Re: How much ya bench?
[Re: titan2232]
#6239250
03/28/16 07:24 PM
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Joined: Jun 2015
Posts: 11,534
rickym
THF Celebrity
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THF Celebrity
Joined: Jun 2015
Posts: 11,534 |
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Re: How much ya bench?
[Re: rickym]
#6239324
03/28/16 08:30 PM
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Joined: Dec 2008
Posts: 22,630
Cast
THF Celebrity
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THF Celebrity
Joined: Dec 2008
Posts: 22,630 |
Cast ![[Linked Image]](http://winsounds.com/wp-content/uploads/2013/11/Longhorn-Logo.png) I have a short attention spa
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Re: How much ya bench?
[Re: Cast]
#6239370
03/28/16 09:25 PM
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Joined: Jun 2015
Posts: 11,534
rickym
THF Celebrity
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THF Celebrity
Joined: Jun 2015
Posts: 11,534 |
Probably 6-8 per set. Depends on the day as to how many sets I get in
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Re: How much ya bench?
[Re: titan2232]
#6239417
03/28/16 10:09 PM
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Joined: Sep 2009
Posts: 18,543
NewGulf
THF Celebrity
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THF Celebrity
Joined: Sep 2009
Posts: 18,543 |
i did 325 4 years ago and havent benched since and then it was only to see if i could i'm not really a weight lifter at all.
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Re: How much ya bench?
[Re: titan2232]
#6239427
03/28/16 10:15 PM
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Joined: Oct 2012
Posts: 25,272
Creekrunner
THF Celebrity
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THF Celebrity
Joined: Oct 2012
Posts: 25,272 |
Zeero. I'm tired just thinkin' about it.
...and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth. Gen. 1:28
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Re: How much ya bench?
[Re: titan2232]
#6239436
03/28/16 10:26 PM
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Joined: Aug 2009
Posts: 22,716
BigPig
THF Celebrity
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THF Celebrity
Joined: Aug 2009
Posts: 22,716 |
My max is 225, somedays 135, just depends on the shoulders if they are going to cooperate. Haven't benched in about a year for that reason
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Re: How much ya bench?
[Re: titan2232]
#6239524
03/28/16 11:39 PM
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Joined: Nov 2005
Posts: 32,601
sig226fan (Rguns.com)
duck & cover
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duck & cover
Joined: Nov 2005
Posts: 32,601 |
I did 300 in college, but that was many moons and 12 oz curls ago... would be lucky to get half that now; although a couple of years ago i did get a tree off me while trimming during an ice storm
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Re: How much ya bench?
[Re: titan2232]
#6239652
03/29/16 01:03 AM
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Joined: Sep 2012
Posts: 1,048
jab3006
Pro Tracker
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Pro Tracker
Joined: Sep 2012
Posts: 1,048 |
Got 295 at 38, steadily getting stronger, then found out I have a bad heart valve, so I am restricted to light weight lots of reps.
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Re: How much ya bench?
[Re: titan2232]
#6239680
03/29/16 01:29 AM
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Joined: Dec 2005
Posts: 12,263
A.B.
Obi-Wan Kenobi
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Obi-Wan Kenobi
Joined: Dec 2005
Posts: 12,263 |
Talent is a gift, character is a decision.
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Re: How much ya bench?
[Re: titan2232]
#6239692
03/29/16 01:38 AM
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Joined: Jan 2011
Posts: 65,525
SnakeWrangler
THF Celebrity
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THF Celebrity
Joined: Jan 2011
Posts: 65,525 |
12 oz on most days....16 oz on good days.....32 oz when I'm trying to show off....but I pay for it later.....
I believe in science and I’m an insufferable [censored] Actually, BBC is pretty damn good "You Cannot Simultaneously Be Politically Correct And Intellectually Honest!"
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Re: How much ya bench?
[Re: titan2232]
#6247538
04/04/16 06:35 PM
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Joined: Oct 2004
Posts: 39,543
redchevy
THF Celebrity
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THF Celebrity
Joined: Oct 2004
Posts: 39,543 |
This one was heavy but I managed  
It's hell eatin em live
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Re: How much ya bench?
[Re: titan2232]
#6267989
04/20/16 01:27 PM
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Joined: May 2006
Posts: 31,055
HWY_MAN
THF Celebrity
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THF Celebrity
Joined: May 2006
Posts: 31,055 |
Almost 250 before the shoulder gave up. I've dropped it down to 210 but still do the rest of my routine daily. 30 minutes on the elliptical at level 6 and 30 to 45 minutes on weights.
Yes! A Weatherby does kill them deader.
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Re: How much ya bench?
[Re: titan2232]
#6268112
04/20/16 02:45 PM
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Joined: Aug 2011
Posts: 2,663
CRAnderson52
Veteran Tracker
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Veteran Tracker
Joined: Aug 2011
Posts: 2,663 |
340 my senior year... Would be lucky to get half of it now. I lived in the weight room in high school, I've forgot how to get there lately.
You can run but you can't hide...
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Re: How much ya bench?
[Re: titan2232]
#6270824
04/22/16 04:07 AM
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Joined: Feb 2010
Posts: 7,251
jhenderson
THF Trophy Hunter
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THF Trophy Hunter
Joined: Feb 2010
Posts: 7,251 |
250 just out of high school. I doubt I could even do 200 now. Spent other of time working out haven't been in the gym in year .
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Re: How much ya bench?
[Re: titan2232]
#6271780
04/22/16 10:07 PM
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Joined: Nov 2008
Posts: 9,952
LFD2037
THF Trophy Hunter
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THF Trophy Hunter
Joined: Nov 2008
Posts: 9,952 |
315lbs @ 31 (now I'm 39). Just started working out the beginning of this year again & work out w/225 for 3 sets of 8 to 10.
R.I.P. CPO Matt Mills-(DEVGRU)- You will NEVER be forgotten!
10-25-75 / 8-6-11 *K.I.A.*
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Re: How much ya bench?
[Re: A.B.]
#6271791
04/22/16 10:14 PM
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Joined: Oct 2008
Posts: 5,119
GUTIT
THF Trophy Hunter
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THF Trophy Hunter
Joined: Oct 2008
Posts: 5,119 |
This. What is your boy pushing up now? Bet he gives the old man a run.
Stronghold Construction Group
Commercial and Residential Project Management
Managing all your construction needs
Kent@StrongholdConstructionGroupDOTcom
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Re: How much ya bench?
[Re: titan2232]
#6271807
04/22/16 10:28 PM
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Joined: Sep 2010
Posts: 35,891
txshntr
T-Rex Arms
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T-Rex Arms
Joined: Sep 2010
Posts: 35,891 |
I used to love bench press...I had a slight advantage
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Re: How much ya bench?
[Re: titan2232]
#6271919
04/22/16 11:54 PM
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Joined: Feb 2009
Posts: 2,856
30378
Veteran Tracker
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Veteran Tracker
Joined: Feb 2009
Posts: 2,856 |
Highest ever was 387 for 3 reps. Almost 63 yrs old and still bench 310.
NRA Benefactor Life Member - Free men should not be subjected to permits, paperwork and taxation in order to carry a firearm.
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Re: How much ya bench?
[Re: GUTIT]
#6272681
04/23/16 09:12 PM
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Joined: Dec 2005
Posts: 12,263
A.B.
Obi-Wan Kenobi
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Obi-Wan Kenobi
Joined: Dec 2005
Posts: 12,263 |
This. What is your boy pushing up now? Bet he gives the old man a run. 380 at the moment. New coach has added a lot of cross fit type work outs, and only doing core weights 2 days a week, instead of the usual 3. Joshua has a very different look lately. The kids have all slimmed down. Josh has gone from 234 in December to 218 this week. They are adhering to Jimmy Johnson school of thought, that fatigue makes cowards of us all.
Talent is a gift, character is a decision.
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Re: How much ya bench?
[Re: A.B.]
#6273383
04/24/16 06:09 PM
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Joined: Apr 2007
Posts: 60,465
BOBO the Clown
kind of a big deal
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kind of a big deal
Joined: Apr 2007
Posts: 60,465 |
This. What is your boy pushing up now? Bet he gives the old man a run. 380 at the moment. New coach has added a lot of cross fit type work outs, and only doing core weights 2 days a week, instead of the usual 3. Joshua has a very different look lately. The kids have all slimmed down. Josh has gone from 234 in December to 218 this week. They are adhering to Jimmy Johnson school of thought, that fatigue makes cowards of us all. Smart coach. Flexibility, core and plyometrics are key. All the power in the world is useless if you don't have the stamina and flexibility to use it. Assuming he isn't to cross fit focused and doing cleans, snatch and jerk for timed reps.
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Re: How much ya bench?
[Re: BOBO the Clown]
#6273420
04/24/16 06:55 PM
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Joined: Dec 2005
Posts: 12,263
A.B.
Obi-Wan Kenobi
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Obi-Wan Kenobi
Joined: Dec 2005
Posts: 12,263 |
This. What is your boy pushing up now? Bet he gives the old man a run. 380 at the moment. New coach has added a lot of cross fit type work outs, and only doing core weights 2 days a week, instead of the usual 3. Joshua has a very different look lately. The kids have all slimmed down. Josh has gone from 234 in December to 218 this week. They are adhering to Jimmy Johnson school of thought, that fatigue makes cowards of us all. Smart coach. Flexibility, core and plyometrics are key. All the power in the world is useless if you don't have the stamina and flexibility to use it. Assuming he isn't to cross fit focused and doing cleans, snatch and jerk for timed reps. Very true. One of the things he did was plow up a 50 yard by 15 yard part of the peanut field behind the school. It is deep and loose sand and the boys run sprints through it 2 days a week. Also has them dragging sleds up a gentle hill. Josh said it is the most brutal thing he has ever done.
Talent is a gift, character is a decision.
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