I can say I am sick and dadburned tired of climbing up and down on the ducktoon boat every time I need something.
We call that non-gym exercise
I went out this weekend and got some of that with John chasing snipe. There was more chasing than shooting
(well in my case anyway) and as much as it kicked my butt it was good for me. Now I say I am going to swear off everything but salads and exercise for a couple months because I am WAY out of shape. When your heart is racing 15 minutes into a day that ends up 5x easier than the way they use to be you know you're in trouble!