It's very simple. Rinse bird, leave skin on, pat dry. Sprinkle on garlic and onion powder and some seasoned salt. Spray with vegetable oil then sprinkle on more seasoning. You can use any canned drink but beer is the best because you have to drink half of the can before using it. Place it on a beer can, drape a piece of tinfoil over the top and roast in the oven. This one went for 300 degrees for 30 minutes then 350 degrees for 45 minutes. She was a little bit chewy so I would recommend a lower temperature for a longer time but bumping it up to around 450 for a few minutes at the end makes the skin crispy.
I've never seen a 20 gauge camo cynergy either. I'm an o/u shotgun lover and nothing is prettier than a nice 'honey and smoke' stock but I have to say that I absolutely love both of my synthetic stock Cynergies.